The Liberating Nature of Safety and Self Compassion

Why is it that even after all the self help books and mindset work our minds are still full of doubt and drama, holding us captive?

Could it be that we have to go another layer deeper?

This episode is about how to cultivate safety and self compassion. It starts with uncovering your inner child and the weight they're carrying and then healing by meeting those needs in small ways today.

If you'd like to check out the workshop I mentioned in the episode, From Self Doubt to Surrender, you can do that here.

SHARE WITH ME what landed for you in this episode, I would love to hear your reflections.