Identity and Free Traits - The Building Blocks of Confidence?

How much of our identity is set and how much control do we really have over making changes to it?

One of the questions I get asked most is "How do I become more confident?" and that's what I'd love to tackle in this episode where we delve a little into the neuro-science and psychology around identity.

The notion of free traits and being able to develop these (just like a skill or a muscle) is not only empowering but gives us somewhere to START.

The first Backstage cohort will be opening it's doors very soon. 

If you want to be the first to know...

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SHARE WITH ME: What personal projects have already shaped you in some way or developed free traits in you (like I described how picking up running is building my resilience)?

Who are you wanting to become or what are you wanting to create in your life and what gaps do you see when it comes to traits you can develop?

What are some ideas you have of personal projects that could help you develop those traits/attributes?