Healing the Inner Little Victim

The Little Victim.

A wounded part of ourselves that we often hold some disdain or frustration around.

that we often try to forget we have and definitely attempt to keep out of the public eye.

One that can crop up when we're challenged, when we face disappointment or things don't go as we expect or hope they will.

Unfortunately this can mean days, weeks, months or even years where we give in to the "It's hopeless, why even bother?" story they tell and wake up wishing for that time back or weighed down by shame.

• So how do we ensure that this part of us isn't in the driver's seat early enough to veer us off the road?

• How do we tend to this part of ourselves in a healthier, more loving way than the typical ignore, bury or push through tactics?

• And what is the value in understanding why they're present and trying to wrangle control in the first place?

This episode shares how I'm working with my Little Victim, what I've learned about her and what changes I'm making to keep her a tad quieter and in the back seat instead of driving and wreaking havoc.

SHARE WITH ME: Do you recognise your own Little Victim and how have you engaged with them in the past?

Would you like to try a new approach after listening to this episode?